Paige is a Registered Dental Hygienist, a Myofunctional Therapist and a Certified Myo Munchee Provider. Paige graduated from Algonquin College in 2018, and furthered her education and training related to orofacial myofunctional therapy in 2023. Paige is dedicated to improving overall health through myofunctional therapy. She takes a compassionate, patient- centred approach, focusing on healthy oral habits, and functional improvement. Paige is registered with the CDHO, and an active member of CDHA, ODHA

Paige is a Registered Dental Hygienist, a Myofunctional Therapist and a Certified Myo Munchee Pro... Read More

Mia is an Osteopathic Manual Practitioner. She graduated from the Canadian Academy of Osteopathy and is a part of the Ontario Osteopathic Association. Prior to that she graduated from Toronto Metropolitan University with BA in Arts and Contemporary Studies in 2018.

In her youth Mia was a competitive gymnast. Sport and competition fuelled her but injuries started to take over. She sought help from various types of practitioners, finding osteopathy to provide her with the most relief. As she navigated her own journey of healing and recovery she became keenly interested in helping others do the same. Osteopathy is a gentle manual therapy that works to improve motion of tissues and joints, with the intention of bringing balance into the body. When there is improved motion and balance the body is better able to self heal and regulate as it was designed to.

With a strong understanding of functional anatomy and physiology Mia is trained to look at the body as a whole, seeing how everything is connected. She applies this to treating each individual patient, finding the roots of their symptoms. Mia is very excited to support you in your own journey of healing.

Mia is an Osteopathic Manual Practitioner. She graduated from the Canadian Academy of Osteopathy ... Read More

Jenn is a registered physiotherapist and member in good standing with the College of Physiotherapists of Ontario. Jenn is based primarily in the GTA; however, she is offering paediatric physiotherapy at the Well Body Group throughout December and on a monthly basis in the new year.

Jenn has always been passionate about working in paediatrics. Throughout her Kinesiology degree at Queen’s University, Jenn was heavily involved in the local Down syndrome association, which helped fortify her passion for working with individuals with disabilities. Jenn went on to obtain her masters in physiotherapy at Leeds Beckett University in England, where she graduated with distinction. Whilst studying in the UK, Jenn developed a special interest in trampoline-based therapy. Since returning to Ontario in 2020, Jenn founded TheraBounce, an organization that provides therapeutic and recreational trampoline services to children and adults with disabilities. Jenn is passionate about exercise, movement, and enjoyment for individuals with all abilities.

Jenn also has 4 years of experience working within a paediatric multi-disciplinary clinic which caters to clients with neuro-developmental conditions across the paediatric age span. Jenn has completed many courses to further her education within her area of interest including: Dynamic Movement Intervention (Intermediate A), Dynamic Core for Kids & Pelvic Health Addition, Introduction to Neuro-Developmental Treatment, Developmental Orthopaedics, and Primitive Reflexes to list a few.

Jenn’s treatment approach is hands-on, energetic, and customized to child, with treatment goals established in collaboration with the parents / caregivers. She is excited to begin offering paediatric physiotherapy at the Foundations Family Wellness Centre!

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Alexis ia a Registered Psychotherapist (Qualifying) focusing on perinatal mental health, including pregnancy, postpartum, trying to conceive, infertility, parenthood and pregnancy loss. She also supports clients experiencing anxiety, stress, life transitions, and the emotional challenges that can arise during these deeply tender seasons of life. Her approach is grounded in mindfulness, compassion, and curiosity. In her work with clients, Alexis offers a supportive space to explore difficult emotions, deepen self-awareness, and gently process the impact of life’s hard moments. She integrates talk therapy with somatic awareness to help clients reconnect with themselves, strengthen emotional regulation, and feel more grounded in their bodies. For those interested, She also offers trauma-informed yoga practices as an optional way to explore healing through movement and breath. She believes that healing happens through being met with care, presence, and non-judgment. Her goal is to support you in building resilience, self-compassion, and a greater sense of ease as you move through life’s transitions. If you’re looking for a therapist who will walk alongside you with warmth and respect, She’d be glad to connect.

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Tina is a compassionate and experienced psychotherapist with a deep commitment to supporting individuals and families through life’s most meaningful transitions. With over 20 years of experience working with children and family mental health, Tina brings a strong foundation in child, youth, and family mental health to her work in private practice, which she began in 2023.

Since transitioning into private practice, Tina has developed a particular passion for supporting mothers in the postpartum period, as well as parents navigating the evolving challenges of raising children. Her work is grounded in the belief that mental wellness is not simply the absence of struggle, but the presence of resilience, connection, and support—especially during times of change.

Tina works with individuals across the lifespan, with a focus on pediatric and family care. She supports clients through a wide range of experiences, including the transition into parenthood, family dynamics, emotional regulation, anxiety, ADHD, and the complexities that can arise throughout childhood and adolescence. She helps children and teens build practical skills for managing emotions, improving self-regulation, navigating peer and school-related challenges, strengthening confidence, and developing strategies to better manage attention, anxiety, and daily stressors.

Tina also works closely with parents, helping them better understand and support their child’s emotional and behavioural needs while creating strategies that can be carried into everyday life at home and school. When appropriate, she can collaborate with schools and other members of a child’s support team to help families navigate academic, social, and behavioural concerns and advocate for the supports their child may need to succeed.

Known for her warm, steady, and non-judgmental approach, Tina creates a safe space where clients feel heard, supported, and empowered. Her goal is to help individuals and families build strong foundations for mental wellness, navigate challenges with confidence, and move forward with greater clarity and connection.

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Tessa Lang-Larson is an Osteopathic Manual Practitioner with a clinical focus on pediatric, prenatal, and postpartum care. She completed her Bachelor of Life Sciences with a Minor in Psychology at McMaster University in 2016 and graduated from the Canadian Academy of Osteopathy in 2021. Since graduating, Tessa has pursued extensive additional training, including: A comprehensive Infant care specialization apprenticeship, Airway health and craniofacial development, Tongue and lip tie assessment and treatment, Prenatal and postpartum osteopathic treatment, primitive reflex integration training.

In 2023, Tessa was one of the founding partners who established The Well Body Group, where she spent three years building and developing a collaborative, community-centered clinic model. Through that experience, she further refined her commitment to interdisciplinary care and recognized a growing need for more dedicated maternal, pediatric, and family-focused services within the community. After contributing to the development of that clinic, she chose to step back in order to pursue a more specialized avenue of care — one centered on early intervention, maternal support, and comprehensive family wellness. Foundations Family Wellness Centre was created to help fill the gap in pediatric and family-centered healthcare within the Kawartha Lakes region. Tessa’s clinical approach emphasizes early identification of structural and functional imbalances, addressing root causes rather than symptom management alone, and working within a coordinated interdisciplinary team. Tessa collaborates closely with local physicians, dentists, midwives, lactation consultants, physiotherapists, chiropractors, and mental health providers to ensure families receive comprehensive and continuous care.

Tessa Lang-Larson is an Osteopathic Manual Practitioner with a clinical focus on pediatric, prena... Read More

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Felicia has always had a passion for helping others which has led her to her career as a Registered Massage Therapist.

In addition to her clinical experience during her time in college, Felicia has had the opportunity to work with athletes in the NHL, Olympics, and the provincial junior hockey league. As an athlete herself, she has always been interested in rehabilitation. Aside from the rehabilitation side of massage, Felicia has experience in treating clients with tension headaches, stress, trigger points, fascial restrictions, thoracic outlet syndrome and a variety of other conditions. Felicia also was

a teacher/instructor for Massage Therapy at Oxford College in Toronto and also has a background in personal training and athletic therapy.

Felicia has always had a passion for helping others which has led her to her career as a Register... Read More

With a scientific background in anatomy, biomechanics, and physiology, Anne approaches osteopathy through an evidence-informed lens. Her interest in natural health and practical experience with gardening and landscaping deepen her appreciation and understanding of how movement, lifestyle, and environment influence the body and how it then adapts to various stresses.

At the University of Guelph, Anne completed a Bachelor of Science in Human Kinetics. Following this, she attended the Canadian Academy of Osteopathy, and now holds an Osteopathic Manual Practitioner (OMP) designation with a Masters of Manipulative Science (MOMSc).

She looks forward to meeting new and returning clients and has a sincere commitment to helping your body find its balance.

With a scientific background in anatomy, biomechanics, and physiology, Anne approaches osteopathy... Read More

Vanessa is a Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario. She Graduated with Honour’s from Trillium College in January 2020. Vanessa brings her experience working in the fitness industry for 15 years and a variety of advanced techniques including, cupping, joint mobilization, IASTM, MAT, with a special interest in Lymphatic Drainage. Vanessa has been trained in Vodder Manual Lymphatic Drainage Level 1 Applied and Level 2 Practical and can work on clients with intact and functional Lymphatic systems. She has worked with clients of all ages for a wide range of conditions and symptoms. Vanessa has been dedicated to giving the best care and treatment plan to each client and is looking forward to helping her new clients reach their wellness goals.

Vanessa is a Registered Massage Therapist in good standing with the College of Massage Therapist... Read More

Victoria is an Osteopathic Manual Practitioner registered with the Ontario Osteopathic Association. She earned her Masters of Practice Diploma in Osteopathic Manual Sciences (M. OMSc) from the Canadian Academy of Osteopathy. She also received her Bachelor’s degree in Psychology with minors in Sociology and Education from Wilfrid Laurier University in 2016 and completed her 200-hour yoga instructor training in 2018. Her previous work in the healthcare and wellness fields piqued her interest in becoming a healthcare practitioner herself. 

Victoria has always taken interest in health and wellness playing many sports growing up. She has found an outlet for her passions in osteopathy, a principles-based modality that takes a hands-on approach to treatment. Osteopathic treatment focuses on the structural alignment of the body supporting its natural ability to self-heal and self-regulate. It addresses the body by removing restrictions that allow all parts to work together to function seamlessly as one cohesive unit. 

Victoria offers patient-centred treatments focusing on bringing the body towards optimal function. Comprehensive study of anatomy and physiology allows each of her treatments to be tailored to the individual patient based on their needs and abilities. She grew up close to the Kawartha Lakes area and looks forward to serving the community here. 

Victoria is an Osteopathic Manual Practitioner registered with the Ontario Osteopathic Associatio... Read More